rediffGURU Komal Jethmalani, a nutritionist with over three decades of experience, explains why premium, seedless fruits may not necessarily provide better nutrition benefits.
The numbers don't settle it. Bumrah has the lower average and is harder to score off. Rabada has the bigger pile, the ten-wicket matches, and a winning team behind him.
Indian boxers secured a remarkable victory at the 46th International Tammer Boxing Tournament in Tampere, Finland, clinching four gold, two silver, and eight bronze medals to top the overall medals tally. Gold medalists included Aarti Dhariyal, Ankushita Boro, Arundhati Chaudhary, and Pawan Bartwal, showcasing India's strong presence in international boxing.
Ankita shattered a decade-old meet record in the women's 3000m steeplechase, securing gold at the 65th National Open Athletics Championships. Jishnu Prasad also set a new meet record in the men's 200m, highlighting a day of impressive athletic achievements.
New Zealand secured a seven-wicket consolation victory over India in the fifth and final Twenty20 international in Hamilton. Tim Seifert's explosive 93 and Glenn Phillips' unbeaten 65, which set a new bilateral T20I series batting record, powered the Black Caps to chase down India's target of 192. Despite the loss, India won the series 3-2.
Indian wrestling coach Virender Dahiya and wrestler Antim Panghal have expressed strong confidence in the national team's preparation and potential for the upcoming Asian Games 2026 in Aichi-Nagoya, Japan. Dahiya believes the team will significantly improve on its previous medal tally, while Panghal highlights the strong team cohesion and gold medal aspirations. The squad features a mix of experienced and young talent, aiming to overcome strong regional competitors.
Discus thrower Bharatpreet Singh and pole vaulter Nitika Anup established new meet records at the 6th Indian Open U23 Athletics Competition in Jaipur. Bharatpreet won gold with a throw of 54.70m, while Nitika secured gold by clearing 4.15m. The event also saw other athletes achieve notable results across various disciplines.
India U15 head coach Bibiano Fernandes has called on his players to learn from their group stage campaign at the FIFA U15 World Cup and Festival as they prepare to face Honduras in the second phase. The Blue Colts finished third in Group K and will now compete in Tier C, with Fernandes stressing the importance of continuous development.
Nirbhay Choudhary and Haqikat Grewal set new meet records in hammer throw at the Indian Open U23 Athletics Competition in Jaipur. Other records were also broken in men's 400m hurdles and 10,000m track race on the concluding day of the three-day event.
India's first female senior world champion wrestler, Manisha Bhanwala, shares how her disappointment at the Asian Games earlier this year motivated her to clinch gold at the World Championships. She discusses her strategic shift to the 57kg category for the Olympics, her inspirations including Aryna Sabalenka, and her belief in manifestation through journaling to achieve her goals.
The National Company Law Tribunal (NCLT) has approved a repayment plan for media baron Subhash Chandra, allowing him to settle admitted creditor claims of approximately Rs 22,006.57 crore by paying just Rs 6.5 crore, resulting in a nearly 99.97 per cent haircut for lenders.
Teenage hammer thrower Anushka Yadav broke the meet record at the 65th National Open Athletics Championships in New Delhi on Saturday with a throw of 66.53m, surpassing the previous record held by Manju Bala. She dominated the event, with her closest competitor significantly behind.
Haryana's Nishchay set a new national record in the U18 discus throw at the 41st National Junior Athletics Championships in Chennai on Monday, winning gold with a throw of 66.75m and surpassing the previous record set in 2010.
Thailand's Pornanong Phatlum secured her fourth Hero Women's Indian Open title, conquering the Gary Player Course with an impressive 11-under 277. India's Vani Kapoor put up a strong fight, finishing second, marking her best Ladies European Tour result. Defending champion Shannon Tan finished third, while other Indian golfers also made it to the top 10.
Indian wrestler Manisha Bhanwala has advanced to the women's 59kg final at the World Championships in Astana, securing her spot with dominant victories. This achievement offers India another chance to clinch a world champion title. Meanwhile, Sujeet Kalkal's impressive winning streak ended with a quarterfinal defeat, and Tanu secured a bronze medal in the 72kg category.
India's para track and field athletes delivered an outstanding performance at the Aichi-Nagoya Asian Para Games, securing a total of six medals, including three gold. Long jumper Nishad Kumar, javelin thrower Rinku, and visually impaired middle-distance runner Soumya each clinched gold in their respective events on the opening day of athletics competitions. This strong showing placed India second only to hosts Japan in the medal tally for the day.
IndiGo is undertaking a comprehensive review of its long-standing policy against fuel hedging, particularly in light of rising jet fuel prices and its ambitious long-haul expansion plans. CEO Willie Walsh stated that while domestic competitors don't hedge, international expansion necessitates a re-evaluation to manage risk and provide stability against volatile fuel costs.
Indian boxer Parveen Hooda has advanced to the gold medal bout in the 65kg category at the Asian Games, defeating China's Li Shu. This achievement marks a significant improvement from her previous Asian Games performance, where a bronze medal was revoked. Other Indian pugilists, including Ankush Panghal and Narender Berwal, are also set to compete for final spots, contributing to India's best-ever boxing medal haul at the event.
On the opening day of the 65th National Open Athletics Championships in New Delhi, Kuldeep Kumar set a new pole vault meet record of 5.30m, and Asha Ilango broke a decade-old triple jump record with 13.89m. Other notable performances included Nirbhay Choudhary's hammer throw gold, Seema's discus gold, and impressive sprints from Giridharani Ravikumar and Manikanta Hoblidhar.
Indian wrestler Manisha Bhanwala, fresh off her historic senior World Championships gold, is now focused on winning a medal at the 2028 Los Angeles Olympics. She attributes her strength and determination to the enduring memory and guidance of her late father, who introduced her to wrestling.
Indian boxers Parveen Hooda and Ankush Panghal have advanced to the gold medal bouts at the Asian Games, while Narender Berwal secured a bronze medal. Parveen's win marks a significant comeback, making her only the third Indian female boxer to reach the final. The team has already surpassed its previous medal tally.
Indian long jumper Shaili Singh discusses her controversial fourth-place finish at the Asian Games, where her jump measurement was disputed. She expresses her determination to move past the incident, focusing on upcoming competitions and her recovery from an ankle injury, while also exploring the triple jump.
Asian Games gold medalist wrestler Sujeet Kalkal's father, Dayanand, shared insights into his son's remarkable journey, highlighting his transition from football to wrestling, his academic excellence as a non-medical science topper, and his recent triumph at the Asian Games.
The flood situation in Assam is showing signs of improvement with receding water levels, though over 6.5 lakh people across six districts remain affected and the death toll has risen to 66. Relief operations are being intensified, with central and state leaders reviewing measures and a central team assessing damages.
India's para track and field athletes delivered a stellar performance at the Aichi-Nagoya Asian Para Games, securing six medals, including three gold, on the opening day of athletics competitions. Long jumper Nishad Kumar, javelin thrower Rinku Hooda, and visually impaired middle-distance runner Soumya each won gold in their respective events, contributing to India's strong start.
Indian boxers Parveen Hooda and Ankush Panghal have secured their spots in the gold medal bouts of their respective weight categories at the Asian Games, with Parveen overcoming a past suspension to achieve this feat and Ankush defeating a world champion. This achievement marks a significant improvement for India's boxing contingent.
India's Asian Para Games campaign saw a remarkable performance, particularly in athletics, securing five gold medals on Tuesday. Nishad Kumar and Deepthi Jeevanji were standout performers, both setting new Games records and clinching multiple golds. The nation's overall medal tally reached 35 by the end of day two, with significant contributions from shooting, powerlifting, swimming, table tennis, archery, and badminton, promising further success.
The Indo-Tibetan Border Police (ITBP) is undergoing a significant modernization drive, establishing drone platoons, developing a new 'Strike' course for Galwan-like situations, and constructing underground infrastructure along the Line of Actual Control. This strategic shift, announced by DG Shatrujeet Singh Kapoor, aims to counter China, identified as India's 'biggest adversary,' by embracing modern warfare techniques learned from recent global conflicts.
Cristiano Ronaldo scored Al-Nassr's second goal in their 3-1 victory over Uzbekistan's Neftchi in the AFC Champions League Elite, a match that was delayed by an hour due to a security warning in Riyadh.
A 23-year-old delivery executive, Sameer Hussain, allegedly died by suicide after being assaulted over a torn Rs 10 note in East Delhi. He recorded a video expressing his humiliation before consuming poison. Two accused have been arrested, and police have added abetment of suicide charges to the case.
India's medal tally at the Asian Para Games reached 88, with armless archer Sheetal Devi securing two gold medals. The para-athletics contingent was the largest contributor, while medals also came from swimming, badminton, and table tennis, showcasing a strong performance across multiple disciplines.
'While the population remains relatively young, its age structure is beginning to shift, setting the stage for a much older population later this century.'
Former Indian cricketer Cheteshwar Pujara has lauded Abhishek Sharma for becoming the fastest batter to reach 2,000 T20I runs, comparing his explosive ability to Chris Gayle. Pujara also highlighted Sharma's growing maturity and Ishan Kishan's crucial role at number three for the Indian team in the shortest format, emphasising his powerplay maximisation.
Brazil's head coach Carlo Ancelotti praised India's defensive organisation and counter-attacking efforts despite his team's 4-0 victory in a friendly match in Kolkata. Ancelotti highlighted India's ability to create difficult moments for Brazil and used the match as an opportunity to assess young Brazilian talent, expressing satisfaction with their performance during the international window.
Lovlina Borgohain (75kg) and Parveen Hooda (65kg) have clinched gold medals in women's boxing at the Asian Games, ending India's 12-year wait for titles in the category.
A country that makes the isotope sets the timetable for everyone who needs it.
Kia has introduced its Sorento SUV to challenge the long-standing dominance of the Toyota Fortuner in the premium SUV segment, offering a luxury-focused approach with a feature-rich cabin and hybrid powertrain at a competitive price point starting from Rs 27.9 lakh.
The DP World India Championship, co-sanctioned by the DP World Tour and DP World PGTI, is set to begin at the Delhi Golf Club on Thursday. The event features top international golfers like Rory McIlroy and Tommy Fleetwood, alongside a strong Indian contingent including Saptak Talwar, Khalin Joshi, and Veer Ahlawat, who are vying for the DP World PGTI Order of Merit title and a spot on the DP World Tour.
Boxer Parveen Hooda secured an Asian Games gold medal, marking a significant redemption after her previous bronze was stripped due to a whereabouts failure and a subsequent 22-month suspension. Her victory, achieved with a narrow win over Chen Nien-chin, is dedicated to her ailing father and represents a powerful personal comeback fueled by resilience and philosophical reflection.
With NEET Round 3 allotments concluded, medical aspirants are now evaluating their options, including participation in stray rounds, understanding penalties for not joining allotted seats, and exploring private or deemed university admissions.
